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Healthy Ever After!

Healthy Ever After (HEA) is a program sponsored by ¶®É«µÛ Memorial Medical Center. HEA was created for ¶®É«µÛ District’s Elementary Schools to promote healthy eating and lifestyles for children and youth in the community. The goal of HEA is to teach kids how to make healthy lifestyle choices. HEA consists of four nutrition lessons per school year that are accompanied by a healthy snack. These snacks expose students to healthy foods that go hand in hand with the nutritious foods served in the cafeteria each day. Topics focus on the USDA’s MyPlate food diagram, fitness and fun for a healthy heart, limiting sugar intake, eating a rainbow of colors of fruits and vegetables, and many other healthy topics. All lessons were created by a Registered Dietitian and are updated on a regular basis. Since 2012 HEA has been helping kids make healthy eating and lifestyle choices!

Healthy Ever After Videos Docent Program for TUSD (¶®É«µÛ District):

Year 1 Lesson 1 – MyPlate – Noel Le and Christian Torres:


Year 1 Lesson 2 - Sugar – Noel Le and Christian Torres:


Year 1 Lesson 4 – Fruits and Vegetables- Kristen Hung and Noel Le:


Year 1 Lesson 3 – Fats – Kristen Hung and Noel Le:


Year 2 Lesson 1 – Grains – Brianna Chang and Maggie O’Meara:


Year 2 Lesson 2 – Eating Out – Brianna Chang and Maggie O’Meara:


Year 2 Lesson 3 – Healthy Eating From Around the World – Kenneth Lin and Marissa Minderler:


Year 2 Lesson 4 – Foods for Fitness – Kenneth Lin and Marissa Minderler:


Year 3 Lesson 1 – Read the Label – Rebecca Tran and Hannah Bodenhamer:


Year 3 Lesson 2 – Protein & Dairy – Rebecca Tran and Hannah Bodenhamer:


Year 3 Lesson 3 – Why we eat & how to enjoy our food – Kristen Hung and Mackenzie Curtis:


Year 3 Lesson 4 - Eat Fresh, Eat Local – Kristen Hung and Mackenzie Curtis: